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The Ultimate Vegan-Veggie Sandwich

When the blazing summer comes around, there’s nothing better than a cold, fresh, veggie packed sandwich. Maybe a nice dip in the Bahamas would be lovely too, but I don’t see that happening soon, so a refreshing sandwich will do.

The vegan-veggie sandwich is everything I love about plant-powered nutrition. It delivers an outstanding amount of health benefits, from protein and fiber to vitamins and minerals. All thanks to these superfoods.

Healthy eating never tasted so good!

The Ultimate Vegan-Veggie Sandwich

Prep Time 10 minutes
Total Time 12 minutes
Servings 2

Ingredients

  • 4 slices whole wheat bread
  • 1/2 cucumber thinly sliced
  • 1 tomato thinly sliced
  • handful alfalfa sprouts
  • 1/3 cup pepperoncini sliced
  • 1/4 red onion thinly sliced
  • 1 tbsp olive oil
  • 1/2 tbsp red wine vinegar
  • salt and pepper to taste
  • 2 avocados

Instructions

  1. Spread hummus on 2 slices of bread. Top with cucumber, tomatoes, alfalfa sprouts, pepperoncini, and red onions. Drizzle olive oil and red wine vinegar. Sprinkle with salt and pepper.

  2. On the other 2 slices of bread, use the back of a fork to mash and spread the avocados. Top your sandwich and enjoy!

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